At Sharada Yoga Peeth we offer the yoga courses which are enlisted from the Yoga Alliance USA. Our class incorporates 100, 200, 300 and 500-hour Yoga Teacher Training. Our yoga ace trains yoga is such a way, with the goal that understudies will effortlessly comprehend the all parts of yoga profoundly. The length of our courses is from about a month to ten weeks. Our preparation depends on hypothetical and pragmatic with the goal that that understudy will comprehend the yoga viewpoints profoundly. Our yoga preparing includes the contemplation, Pranayama, yoga rationality, and yoga kriya.
The essential focal point of our yoga aces is to improve the aptitude levels in the understudies, so in future; they are fit for offering to instruct to different people groups about yoga. The course is held in our yoga school throughout the entire year. Take in the yoga at yoga capital of the world give you the groundbreaking and worth recollecting the experience. The course expense of our school incorporates the convenience office, three-time crisp yoga sustenance, and touring to the better places in Rishikesh.
- 200-Hour Yoga Teacher Training course: Our 200-hour course is for the apprentice and transitional understudies who need to end up an affirmed yoga educator in future. In this course, we give the preparation about Hatha Yoga and Ashtanga Yoga which is enlisted from the Yoga Alliance mentors. When the understudy finishes this yoga course, we furnish them with a declaration of RYT 200 which demonstrates that you are an affirmed yoga mentor from the enrolled focal point of Yoga Alliance USA.
- 300-Hour Yoga Teacher Training course: Learning yoga is an endless subject. In yoga, you will take in each time another thing about yoga. If you feel that you have finished the RYT 200 preparing, there is another layer of come which is yet to come. If you need more information about yoga, you can join the RYT 300-hour Yoga Teacher Training. After the RYT 300-hour Yoga course culmination, at that point, you will learn considerably more about yoga and effortlessly instruct your understudies better about traditional yoga later on.
Our Classes Schedule:
- 6:00 AM to 6:30 AM-Mantra Chanting and Cleaning
- 6:30 AM to 8:00 AM-Traditional Hatha Yoga Class
- 8:00 AM to 8:30 AM-Breathing and Meditation Practice
- 8:30 AM to 9:30 AM-Breakfast
- 10:00 AM to 11:30 AM-Yoga Philosophy Class
- 12:00 to 1:00 PM-Lunch
- 2:00PM to 3:15 PM-Relaxation
- 3:15 PM to 4:00 PM-Tea
- 4:00 PM to 5:45 PM-Ashtanga Vinyasa
- 7:00 PM to 8:00 PM-Dinner and Supper
- 8:00 PM to 9:00 PM-Group Meditation , Guest Lecture and Videos
- 9:00 PM-Rest and Sleep